Rosacea is one of the skin problems that is pretty common, & it strikes about 1 in 10 people, to the limited extent. It is the skin ailment that causes redness on the face & can be the cause of tingling sensations, spots & visible blood vessels in the skin. The condition can occur in both men and women, but has more commonly found in women and, despite how common it is, tiny is known about the causes of rosacea. The condition can be very painful, & it can influence people’s self-confidence and self-esteem, and although there is no known treatment for rosacea, treatment can minimize the effects of the disease. Here are ten natural & effective home remedies that one can apply to the self-treat rosacea:

Natural Remedies for Rosacea

1. Away from the Rosacea triggers

Though the cause of the Rosacea condition is unknown, some mistakes that can cause outbreaks in sufferers have recognized. They include caffeine, alcohol, exposure to weather extremes, boiling drinks, spicy food & vigorous exercise. The triggers can differ betweenpeople, but if you can recognize the triggers & avoid them, you will experience fewer disruptions of the redness in the skin.

7 super Foods For Dengue Patients

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Dengue fever falls under the chronic illness category. Patients diagnosed with dengue, if left untreated or lately diagnosed, there is a chances to lose their life. It is a viral infection caused due to the mosquito bite.

As per worldwide statistics, dengue fever is widespread worldwide but highest number of dengue cases is recorded in the Asian continent, India being on top of the list. Around, 100 million dengue fever cases so far are recorded across the world.

Sudden high fever, nausea, joint pain, pain behind eyes, headaches,  & vomiting are common symptoms of the dengue fever. Till date, no vaccine is found out but normally treated with allopathic medicines like Paracetamols, Analgesics etc.

Since it is a incurable disease, patients having dengue fever symptoms should be admitted to hospitals instantly for quick and effectual treatment. Along with medicines, doctors recommend a strict diet for dengue patients for speedy recovery.

Dengue treatment needs heavy doses of the medicine & at the same time food is taken in less quantity which makes patients very weak. Nevertheless, it is a moment of relief that this deadly disease can be cured with the proper care & instant treatment.

Care should be taken as selecting foods for dengue patients as those foods should be taken easily and even digestible. This is because dengue effects the liver of a person & because of weak liver condition, it becomes difficult for body to digest food easily.

Diet for the dengue patients normally includes lot of fluid intake, green vegetables & proteins. Some of the recommended food enclosures are :

More Fluid Intake

Maximum intake of the fluid is the first thing to comprise in diet for the dengue patients. It is sensible to include nutrient rich fluids apart from liquids such as ORS, sugar cane juice, caring coconut water, lime juice, fresh orange juice & a variety of fruit juices. Drinking ample of fluids helps in removing toxins or unhealthy substances from the body.

Diet rich in protein

Dairy products, eggs, chicken, & fish are highly recommended foods for the dengue patients to fight the dengue virus. Proteins should be included in diet once the fever fall down slowly as protein rich diet helps in the quick recovery & helps regaining the lost nutrients necessary for body.

Papaya acts as Traditional Medicine

Many times, people in remote areas rely on the traditional medicines or home remedies to cure many diseases. Juice extracted from the papaya leaf is one such example which is known to be very effectual natural cure for the dengue fever

The Vegetarian diet

After fluid intake, most of the important additions in diet for dengue patients are almost all sorts of vegetables, mainly the fresh leafy vegetables. Care should be taken not to overcook the vegetables to keep the nutrients essential.

No spicy and oily food

Spicy & oily foods are a big no for patients recovering the dengue fever. Not only such food becomes complicated for digestion, fever may get aggravated too.

Include soups & boiled food

Patients suffering from the dengue normally do not like to eat much solid food. In such cases, gentle soups can be included so that vitamins, minerals, protein levels are maintained. If necessary, mashed boiled food can be given with little seasoning.

Tea with Ginger

 Lastly, one of the effectual foods for the dengue patients is tea mixed with aromatic medicinal herbs. Ginger tea being most effectual due to its a variety of medicinal properties.

2. Cucumber mask

Home remedies to treat rosacea also include the cucumber mask. The noticeable redness that appears in the rosacea flare-up has caused by the blood vessels becoming extended, & you can assist to reduce that with the cucumber. Blend the fresh cucumber & apply to face the mask, & then allow it for about ten minutes before rinsing off with the cold water. If you redo the treatment every other day, one can start to see an enhancement in very few weeks.

3. Raw food diet

Raw food diet consists of eating mainly unprocessed, uncooked, organic, fresh food, such as vegetables, fruit, leafy greens, seeds, & nuts. Many people who have changed their lifestyle & started to follow raw food diet (or, at least, included plenty of fresh food into their daily consumption) report surprising benefits of this way of life & one of them is powerful body detox & reduction or total removal of rosacea flare-ups.

4. Aloe Vera

Another extraordinary home remedies for rosacea include Aloe Vera. It is well known for its calming, anti-inflammatory qualities & it can be used to lessen the effects of rosacea flare-ups. Use Aloe Vera, twice a day, to the afflicted area & it should ease to calm the redness.

Note: Allergic people should not use this aloe vera juice for rosacea

5. Oatmeal

A slightly less well-known treatment for the rosacea is oatmeal. Mix two tbsp of oatmeal with four tablespoons of water & smoothly rub the mixture on the face. The oatmeal will alleviate itching & lessen the redness in the skin.

6. Chamomile tea, cold compress

The cold pack of chamomile tea is another great home remedies to treat rosacea. A cold compress would serve to lessen the extension of the blood vessels & relieve the redness of the inflation. Soak 3 chamomile tea bags in 85° water for about ten minutes, cool, & leave the tea in the fridge. Soak the towel in the chilled tea & keep it to the face & it will soothe and decrease the redness of rosacea.

7. Flaxseed oil

Flaxseed oil has many advantages in gaining health, & it can also help to treat rosacea too. Take two tbsp of flaxseed oil per day & it will provide the necessary fatty acids that will contribute to decreasing the inflation that rosacea causes.

8. Honey

Bacteria can also trigger rosacea, so natural face cleansing with the raw honey can prevent flare-ups of rosacea as well. Honey has both anti-bacterial & anti-inflammatory qualities, so it can be a very helpful remedy when microbes are causing the rosacea.

9. Apple mask

Apple mask is also very effective in treating the rosacea. Mix some apple into the smooth paste & use it on your face. Allow it on for 5 or 10 minutes & then rinse off with the lukewarm water.

10. Green Tea

Green tea is another popular home remedies for rosacea. Green tea has potent antioxidant & anti-inflammatory qualities, so applying some cooled green tea on the face or using it in the cold compress can also decrease the redness of rosacea.

Caution: Natural home remedies for rosacea can be useful for some people while doing nothing at all for others; we firmly recommend to consult your family doctor before trying any self-treatments.

Source by..http://www.yabibo.com/10-best-natural-home-remedies-rosacea/